Weather and Mood Journal

20 minutes
Social-Emotional

Explore how different weather makes us feel and create a personal weather mood journal.

Learning Objectives

  • Recognize connections between weather and emotions
  • Develop emotional vocabulary and self-awareness
  • Practice expressing feelings through words and pictures
  • Understand that different people may feel differently about the same weather

Activity Instructions

  1. 1
    Begin by discussing how weather can affect how we feel
  2. 2
    Show students different weather pictures and ask how each makes them feel
  3. 3
    Introduce feeling words: happy, sad, excited, cozy, energetic, calm, worried
  4. 4
    Give each student a weather mood journal
  5. 5
    Help students create their first journal entry about current weather
  6. 6
    Use emotion stickers and drawings to express weather feelings
  7. 7
    Discuss how the same weather might make different people feel differently
  8. 8
    Practice using feeling words to describe weather responses
  9. 9
    Plan to continue journaling throughout the weather unit

Assessment Criteria

  • Students can identify how weather affects their feelings
  • Students use feeling words to describe weather responses
  • Students create weather mood journal entries
  • Students understand that people may feel differently about weather

Materials Needed

  • Small journals or booklets
  • Emotion face stickers
  • Crayons and colored pencils
  • Weather stickers
  • Small mirrors
  • Feeling words chart

Preparation Steps

  • Prepare small journals with weather and mood pages
  • Set up emotion face stickers and feeling words chart
  • Create sample journal entry to show students
  • Arrange mirrors for self-reflection activities

Teaching Tips

  • Validate all weather feelings as normal and acceptable
  • Use simple feeling words appropriate for kindergarten
  • Encourage students to express feelings through multiple modalities
  • Connect weather moods to self-care and coping strategies

Extension Activities

  • Continue daily weather mood journaling
  • Create class weather mood charts
  • Connect weather moods to art and music activities
  • Share weather mood experiences with families